Hot Yoga: Tips and Tools We Sweat and Swear By

When I tell my friends about how much I love the hot yoga classes I’ve been attending, I get some version of the same response every time: “That sounds awful. We live in Florida. It’s already hot! I sweat way too much for that!” Oh, you think you sweat too much? Have you met me? via GIPHY YOU GUYS. I sweat a lot. I sweat right through my ponytail in a hip hop dance class. I sweat profusely in regular, non-hot yoga. Hell, I’m sweating a bit right now, typing in my office. (My friends are not wrong — it is hot here.)…

The post Hot Yoga: Tips and Tools We Sweat and Swear By appeared first on Fit Bottomed Girls.

Continue reading

Blueberry Muffins

These Blueberry Muffins are lightly sweetened and bursting with flavor. They’re kid-friendly and make a great breakfast or snack! *Originally published June 2014. Photos and post updated June 2018* Hi Friends! It’s hard to believe it’s been almost exactly 4 years since I shared these Blueberry Muffins with you guys. They’re still a favorite around…

Read More »

The post Blueberry Muffins appeared first on The Lean Green Bean.

Continue reading